How to Beat Boredom
May 15, 2008 – 2:12 pmEveryone has these moments where you have nothing to do, all the free time in the world for hours, you could do anything you wanted… But you just can’t think of anything.
So you sit there, feeling bored, and the more you think about it, the more horrible all of your potentially fun options seem to get. Getting over this type of boredom can be one of the things you’re too bored to do, so that means you’re stuck, right?
Maybe even something as simple as reading this article can seem like too much work.
I’ve had plenty of these moments, and it either devolves into sitting there and whining like a little bitch about how there’s nothing to do and alienating everyone around you…
“There’s nothing to do!”
“So go play WoW.”
“Don’t feel like it.”
“Then go draw something.”
“Don’t feel like it.”
“Go clean your room.”
“Don’t feel like it.”
“Fine, suit yourself.”
Either that or I end up doing something absolutely useless like reading old chatlogs. All damn day.
So what can you do about this?
Well it takes some work, and a little bit of discipline, but at least it gives you something to do.
Figure out when the boredom period will have to end, for example when you have to leave for work, when you’re going to sleep, when you’re meeting a friend… Basically the maximum duration of the boredom.
Then make a little list of stuff you should do, like homework, chores, the kind of stuff you tend to put off. Stuff you should do, but don’t want to. Put a nice little divider under it.
Then add the stuff you could do, but don’t feel like. Playing a game, practicing a hobby, reading a book, whatever. Even if you don’t want to do it, because you don’t have the time or the materials, write it down.
Take a look at the list, and pick the five or so things that you want to do the most. If you’re that bored, there’s probably nothing that you really want to do, so in that case “want to do the most” becomes “hate the least”. If there’s anything in the 4 or 5 things you picked that comes from the top half, the homework-and-chores list, do that. Otherwise, it’s your choice. If you still can’t choose, keep eliminating the one you want to do least, and eventually you’ll end up with just one option.
Do that. No whining. You can’t think of anything better anyway, can you? If you can, do that.
Continue until maximum boredom duration is reached or until no longer bored.
An added effect of this approach is that you now have a list of all your obligations and the things that you probably usually waste time with. With this list in hand you can get started on becoming more efficient and getting more things done in a day.